Our individual counselling sessions offer a confidential and non-judgmental space for you to explore your thoughts, feelings, and concerns. We will work together to develop strategies to cope with challenges and thrive in all areas of life.

Services

  • Individual sessions
  • Free initial assessments
  • 50-minute sessions
  • Online, UK based
  • Session fee - £40

What we work with

  • Anxiety
  • Depression
  • Family issues
  • Gaining mindfulness
  • Grief
  • Loneliness
  • Low self-esteem
  • Social anxiety
  • Stress
  • Trauma