Our individual counselling sessions offer a confidential and non-judgmental space for you to explore your thoughts, feelings, and concerns. We will work together to develop strategies to cope with challenges and thrive in all areas of life.
Services
- Individual sessions
- Free initial assessments
- 50-minute sessions
- Online, UK based
- Session fee - £40
What we work with
- Anxiety
- Depression
- Family issues
- Gaining mindfulness
- Grief
- Loneliness
- Low self-esteem
- Social anxiety
- Stress
- Trauma